East Meets West Services
Package Details & Benefits
Experience the harmonious fusion of Western body techniques and Eastern healing traditions to support the body and mind in diverse therapies. Choose between a three-session or five-session package, each offering 60-minute sessions tailored to your needs. Select from a Stretch & Abhyanga session for replenishment and recovery or a Stretch & Basti session for targeted nourishment and relief. Please see our options below for my details.
Stretch & Abhyanga
This session blends the therapeutic benefits of stretch therapy with the deeply restorative practice of Abhyanga—an Ayurvedic oil treatment. By combining these two modalities, we create a dynamic balance between movement & relaxation, supporting both physical well-being & mental relief.
- Stretch therapy enhances flexibility, mobility, and posture, easing tension from daily stress or physical activity.
- Abhyangas nourishes the nervous system, improves circulation, & promotes a sense of grounding
Stretch & Basti
This session combines stretch therapy with the deeply nourishing practice of Basti, a localized oil treatment. By integrating movement with restorative oil therapy, this approach supports both physical alignment & mental relaxation.
- Stretch therapy improves flexibility, mobility, & posture, releasing built-up tension in the muscles & joints.
- Basti is the application of warm, medicated oil within a dough reservoir placed over a local area, nourishing the muscular, skeletal, & nervous system.
3 Session Package - $395
Experience the harmonious blend of Western bodywork and Eastern healing traditions. This package includes three 60-minute sessions, where you can choose between a Stretch & Abhyanga session or a Stretch & Basti session. All sessions must be used within two months of the purchase date. Unused sessions do not roll over, and refunds are not available.
5 Session Package - $660
Experience the harmonious blend of Western bodywork and Eastern healing traditions. This package includes five 60-minute sessions, where you can choose between a Stretch & Abhyanga session or a Stretch & Basti session. All sessions must be used within two months of the purchase date. Unused sessions do not roll over, and refunds are not available.
All services are personalized to meet your individual needs. Please contact us for more details or to schedule a consultation.
Single Sessions
If you're not ready to commit to a package, explore our single service options below.
Stretch & Abhyanga Session - 1 hour, 15 minutes
Abhyanga oil therapy nourishes the nervous system, improves circulation, & promotes a sense of grounding.
Oils are carefully selected based on your body’s unique needs—whether to support muscular recovery, joint health, or nervous system regulation. Together, these techniques encourage the body to release stored tension, improve range of motion, & restore a sense of ease.
The additional 15 minutes will be allocated for the application & cleanup of oils applied.
Stretch & localized oil (Basti) Session - 1 hour, 30 minutes
External Basti involves the application of warm, medicated oil within a dough reservoir placed over a focused area.
This treatment is beneficial for those with lower back pain, knee discomfort, neck tension, shoulder tension and abdominal relief. This active release & therapeutic stillness helps to alleviate discomfort, promote circulation, & restore balance.
The additional 30 minutes will be allocated for the application & cleanup of materials applied.
All services are personalized to meet your individual needs. Please contact us for more details or to schedule a consultation.
Stay In Touch With Updates
Step into the world of Ayurveda and holistic health—sign up for wisdom, wellness, and deals you won’t want to miss.
This website uses cookies.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.