Assisted Stretching Services

Is Your Body Ready to Move Freely at Any Age?

No matter your age or level of physical fitness, our Assisted Stretching and Flexibility sessions are here to support you. Whether you are addressing current physical concerns, recovering from tension or discomfort, or maintaining your overall health, these sessions are tailored to your unique needs. With a focus on enhancing flexibility, improving range of motion, and supporting long-term well-being, we create a space where everyone—regardless of age—can feel empowered to move and thrive.

Stretching, Flexibility, & Mobility Session

60 minutes

$115

Elevate your physical well-being with a dedicated 60-minute session focused on enhancing your body’s stretch, flexibility, and mobility.

This hands-on practice is tailored to meet your unique needs, whether you're looking to improve athletic performance, reduce pain, or simply increase your range of motion.

Throughout the session, you'll receive expert hands-on support to guide your body and mind into deeper stretches and correct alignment, maximizing the benefits of each movement.

Stretch Tune Up

30 Minutes

$75

Feeling the strain of a busy schedule? Stretch Tune-Up is a targeted 30-minute session designed to address either your upper or lower body.
Whether you’re battling persistent body aches or just need a quick relief from daily tension, this session provides focused, effective relief in a short amount of time.
Ideal for individuals with a tight schedule, this service helps you unwind and feel rejuvenated, ensuring you’re ready to tackle the day with renewed energy.